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Reviews

See what our clients are saying about us….

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As a mom of two, I remember dreaming about getting back in shape but my world revolved completely around taking care of my kids. After the 3 month program with Kristel, I lost almost 10kg. I acquired healthy eating habits, an exercise regime, and weight I am happy with.

Mojca, 39, Slovenia. balance & mood program

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I am 2 months into my health journey with & mood and lost 7kgs without starving myself and have an exercise schedule. Through the limitless guidance of my health coach, Kristel, I was able to realize my inner issues. I was able to get into the right path and ….

Jen, 41, Tokyo. balance & mood program

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I was living an unhealthy lifestyle. I was not happy and escaping from my true self. I am now working with & mood with Kristel. I have switched my mindset, and I want to be the best version of myself, and proud of every achievement. I’ve been happy!

Kat, 33, Switzerland / Tokyo. balance & mood program

Kristel’s coaching & motivation enables you to reconnect with yourself and have a balanced life in this challenging world (job, relationship, family…

Marine, 34, France / Tokyo balance & mood program

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I am 18kg down from a tight size 38 to a 34. I never imagined that I would get my best test results and body shape at 41 years old. I am grateful to Kristel for helping me lose and maintain this weight for over 18 months now.

Primoz, 41, Amsterdam balance & mood program